Classes

ELITE COACHES AND STATE OF THE ART EQUIPMENT COMBINE IN SIX COMPLETELY DIFFERENT FITNESS CLASSES MAKING SURE YOU FEEL THE BURN WHERE IT MATTERS MOST.

Classes

Full Body

CARDIOVASCULAR AND RESISTANCE WORK LEAVING NO PART OF YOUR BODY UNTESTED.

Classes

Upper Body

CRAFTING AND SCULPTING YOUR UPPER BODY WITH TREADMILL WORK AND TARGETED EXERCISES.

Classes

Lower Body

FOCUSING ON LEGS AND GLUTES. JUMP, SQUAT, LUNGE AND RUN UNTIL YOU FEEL THE BURN.

Classes

ABS

ABDOMINAL WORKOUT WITH A FOCUS ON CORE STRENGTH AND STABILITY PUSHING TOWARDS A SIX PACK.

Classes

Box & Burn

SWITCHING BETWEEN TREADMILLS AND INTENSE PUNCHBAG WORK. TONE AND DE-STRESS AT THE SAME TIME.

Classes

V1P

THE BEST CLASSES V1BE HAS TO OFFER, MASHING UP ALL OF OUR OTHER CLASSES WITH LIVE MUSIC AND DJS IN EVERY CLASS.