Timetable - Dale St

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:15 - 07:00 Upper Body & Abs icon--info
07:15 - 08:00 Full Body & Abs icon--info Box & Burn icon--info Legs & Glutes Upper Body & Abs Full Body & Abs
9:00 - 09:45 Box & Burn icon--info Legs & Glutes
10:15 - 11:00 Full Body & Abs Box & Burn icon--info
12:15 - 12:45 Box & Burn Express icon--info Upper Body & Abs Express Full Body and Abs Express
13:15 - 13:45 Upper Body & Abs Express Legs & Glutes Express
17:30 - 18:15 V1BE V1P icon--info Upper Body & Abs Box & Burn icon--info V1BE V1P Upper Body & Abs Full Body & Abs
18:30 - 19:15 V1BE V1P icon--info Upper Body & Abs Legs & Glutes V1BE V1P Box & Burn
icon--chev icon--chev
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06:15 - 07:00
07:15 - 08:00
9:00 - 09:45
10:15 - 11:00
12:15 - 12:45
13:15 - 13:45
17:30 - 18:15
18:30 - 19:15
Full Body & Abs icon--info
Box & Burn Express icon--info
V1BE V1P icon--info
V1BE V1P icon--info
Box & Burn icon--info
Upper Body & Abs Express
Upper Body & Abs
Upper Body & Abs
Legs & Glutes
Legs & Glutes Express
Box & Burn icon--info
Legs & Glutes
Upper Body & Abs icon--info
Upper Body & Abs
Upper Body & Abs Express
V1BE V1P Upper Body & Abs
V1BE V1P Box & Burn
Full Body & Abs
Full Body and Abs Express
Full Body & Abs
Box & Burn icon--info
Full Body & Abs
Legs & Glutes
Box & Burn icon--info

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