No matter how you feel, get up, show up, and most importantly, never give up!
Chris has a background in bootcamp and functional style training and enjoys pushing people beyond what they thought they could do in order to maximise their potential.
Most people will tell you to watch out for his smile and laugh as it generally means he is about to push you outside your comfort zone, making you really sweat, and therefore maximising every minute you’re training with him. He understands your time is precious. Chris loves working with clients with all levels of experience, and is passionate about helping people achieve the results they have always desired.