SPRINTS ON THE TREADMILL, HEAVY WEIGHTS ON THE FLOOR, BURNING CALORIES, WHILE INCREASING MUSCLE MASS. WANN TURN HEADS, THIS IS THE CLASS FOR YOU

UNLEASH THE BOXER IN YOU AND CONDITION THE BODY WITH FAST PACED, STRESS RELIEVING WORKOUT. PUNCHING BAGS, LIFTING WEIGHTS ON THE FLOOR, COMPLETE CORE WORK

A FULL BODY WORKOUT COMBINES RUNNING ON THE TREADMILL, STRENGTH AND BODYWEIGHT EXERCISE TO ADD SOME SERIOUS HEAT TO YOUR ROUTINE

LET US BREAK IT DOWN FOR YOU, THE FORMULA TO SCULPT AND TONE AS YOU MOVE ACROSS THE DIVIDES WHICH ARE DEDICATED TO FOCUS ON UPPER BODY AND LOWER BODY

LEARN THE TECHNIQUES AND SKILLS OF THE GREAT BOXERS WITH THIS BOXING INSPIRED CONDITIONING CLASS

THE ULTIMATE WORKOUT TO ACHIEVE THOSE KILLER CURVES. FOCUSING ON THE GLUTES, HAMSTRING, QUADS, AND CORE. REAR OF THE YEAR - YOU GOT THIS!

INCORPORATES ENERGETIC MOVEMENTS THROUGH A SERIES OF ASANAS. EACH POSTURE IS DESIGNED TO MAKE ONE FLUID PHYSICAL MOTION, RELAX, RECHARGE, REFOCUS