Kieran

Kieran

Personal Coach

Performance Hybrid Coaching - Build Strength, Confidence, and an Aesthetic Physique

I'm Kieran, a Hybrid Coach helping driven individuals build strength, confidence, and long-term discipline through structured coaching that goes beyond motivation.

Whether your goal is to get stronger, improve performance, or transform your physique, I provide clear systems, expert guidance, and accountability that deliver real, lasting results.

My hybrid approach combines:

  • 1-to-1 in-person training for technique, form, and confidence
  • Structured online programming for consistency and long-term progression
  • Real coaching. Real systems. Real results.

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About 

Kieran

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My past experience

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Classes by 

Kieran

RUNN1NG CLUB

RUNN1NG CLUB

Join Kieran for a relaxed and social 3km group run around Manchester City Centre and the surrounding areas.

Class Information
HYROX - PERFORMANCE

HYROX - PERFORMANCE

yrox-simulated conditioning class combining threshold running, heavy ergs, and functional strength.

Class Information
ENG1NE

ENG1NE

ENG1NE is built to push your aerobic engine and build your ability to keep moving under pressure.

Class Information
ADRENAL1NE

ADRENAL1NE

ADRENAL1NE tests your body with strength exercises using both weights and just your bodyweight to get your adrenaline pumping.

Class Information
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