ENG1NE
ENG1NE is built to push your aerobic engine and build your ability to keep moving under pressure.
Class Details
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Duration:
45
minutes
Intensity:
High
Fitness Level:
Advanced
Schedule:
Thurs
About the class
ENG1NE is built to push your aerobic engine and build your ability to keep moving under pressure. Expect a mix of functional strength work on the floor combined with structured treadmill efforts to keep you moving and your heart rate elevated throughout.
No long breaks, just continous, purposeful work to build your fitness engine and push your limits.
Delivered by Kieran, ENG1NE is suitable for all levels and will challenge you to go further, longer and stronger.
Class Details
See all the important class information below to help you find the right fit.
Duration:
45
minutes
Intensity:
High
Fitness Level:
Advanced
Schedule:
Thurs
