Calisthenics Foundations

The class is designed to safely guide you through the foundations of mastering your bodyweight.

Calisthenics FoundationsWhite play button icon on a purple square background.

Class Details

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Duration: 
45
 minutes
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Intensity: 
Neutral
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Fitness Level: 
Beginner
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Schedule: 
Mia
Instructor
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About the class

The class is designed to safely guide you through the foundations of mastering your bodyweight. You'll build core strength, mobility, and body awareness while learning key drills, progressions, and techniques to help your calisthenics confidence. Perfect for absolute beginners.

Class Details

See all the important class information below to help you find the right fit.

Clock - Gymfit X Webflow Template
Duration: 
45
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Neutral
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Beginner
Calendar Icon - Gymfit X Webflow Template
Schedule: 
Mia
Instructor
Mia
Book a Class

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