About the class

DYNAM1C P1LATES is an exciting blend of strength and Pilates, offering high-intensity, low-impact exercises that sculpt and strengthen your body. Experience a workout that enhances flexibility and core stability while keeping your joints safe, all in a vibrant and energizing atmosphere!

Class Details

See all the important class information below to help you find the right fit.

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Duration: 
45
 minutes
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Intensity: 
Neutral
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Fitness Level: 
Medium
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Schedule: 
Fri