IGN1TE
This full-body workout is designed to challange and improve your strength, stamina and speed.
Class Details
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Duration:
45
minutes
Intensity:
High
Fitness Level:
Advanced
Schedule:
Mon, Fri
About the class
IGN1TE your body with a dynamic blend of weighted and bodyweight exercises perfomed on the floor, combined with short, high-intensity bursts of sprints on the treadmill. This full-body workout is designed to challange and improve your strength, stamina and speed, all within a powerful 35 minutes.
Class Details
See all the important class information below to help you find the right fit.
Duration:
45
minutes
Intensity:
High
Fitness Level:
Advanced
Schedule:
Mon, Fri
